Hello Everyone- Fitness Challenge #1

So you think you got what it takes, do ya?

Ok show me: today I know it is Sunday but get off that couch. It is a gorgeous day out side!!! 

You are going to go for a "walk" around your block twice, easy enough right? WRONG

1) One corner to the next you will do walking lunges

2) Jog to the next corner 

3) Side Shuffle squats (shuffle and get your butt as low to the ground as possible) to the next corner

4) Spring to the next corner, and do it all again!!!!!!!!